A NASM-certified personal trainer & behavior change specialist with a BS in Psychology. Her background enables her to coach in a way that fosters real, lasting change by integrating mind & body.

She has worked with beginners & high-performance athletes alike, as well as individuals recovering from injury or returning to movement after long breaks.

As a mother of two, Savannah understands what it means to build strength & consistency within the demands of real life.

Savannah’s job isn’t to push you into someone else’s routine. It’s to understand your goals, your patterns, & your habits— and help you build strength in a way that feels sustainable.

You don’t need perfection. You need a plan that fits your life—& a coach who knows how to guide you through change.